Ayurveda is an ancient Indian wellness system that focuses on balancing your mind, body, and energies using herbs, food, and lifestyle habits. Think of it as the OG self-care, designed to help you feel your best - inside and out. It’s been around for over 5,000 years - and it’s still going strong.

Doshas are your unique energies, made up of combinations of the five elements: air, water, fire, earth, and ether (space). These elements influence your physical traits, emotions, and behaviors. To keep it simple a combination of these elements is broadly categorized into 3 doshas:

• Vata (air + ether): Creative, energetic, and always on the go. Can make you feel anxious & overwhelmed at times
• Pitta (fire + water): Driven, passionate, and a bit fiery. Can make you feel frustrated & burntout at times
• Kapha (earth + water): Calm, steady, and nurturing. Can make you feel lazy & sluggish at times

Balancing your dosha helps you feel your best - physically, mentally, and emotionally.

Your dosha shows up in your natural tendencies - things like your energy levels, digestion, sleep patterns, mood, and how you handle stress.

The easiest place to start: take our Dosha Quiz for a quick snapshot.

No worries! Ayurvedist teas are a perfect starting point. Here are your options:

1) Take our quiz to find out which tea is best for you

2) If you want to skip the quiz, read the description of each of teas and find out which one's your vibe

3) Write to us at dee@ayurvedist.co and we'll send you personalized recommendations from Ayurvedic experts!

If you just want to skip all this, start with our Tridosha tea - it's aimed at bringing Ayurvedic wellbeing with no context needed.

Short answer: we source organically grown herbs from day one.

Long answer: we're a small, growing brand, and our USDA Organic certification is in progress - we'll shout it from the rooftops the second it's official. Until then, our sourcing standards don't flex.

Yes - all Ayurvedist teas are completely caffeine-free. Every blend is herbal, so you get the benefits without the caffeine jitters.

Each blend uses herbs Ayurveda has used for centuries to support the systems that drive healthy aging - a balanced nervous system, steady energy, and good digestion. Longevity isn't one ingredient; it's a daily practice, and tea is the simplest way to keep it.

Yes - all four blends are gut-friendly. Be Aligned goes a step further, formulated with turmeric and triphala specifically for digestion and bloating relief.

Our teas are crafted using Ayurveda's time-tested principles, turned into simple, functional blends you can actually build a routine around. Here's what makes us... us:

• Traditional Ayurvedic formulas, reworked for daily life
• Made with organically grown herbs and spices - official cert on the way
• Packed in compostable, microplastic-free tea bags
• Easy to add into even the busiest day

Our whole mission: make Ayurveda feel easy, approachable, and something you actually want to use - not something you need a textbook for.