Ayurveda is an ancient Indian wellness system that focuses on balancing your mind, body, and energies using herbs, food, and lifestyle habits. Think of it as the OG self-care, designed to help you feel your best—inside and out. It’s been around for over 5,000 years—and it’s still going strong.

Doshas are your unique energies, made up of combinations of the five elements: air, water, fire, earth, and ether (space). These elements influence your physical traits, emotions, and behaviors. To keep it simple a combination of these elements is broadly categorized into 3 doshas:

• Vata (air + ether): Creative, energetic, and always on the go. Can make you feel anxious & overwhelmed at times
• Pitta (fire + water): Driven, passionate, and a bit fiery. Can make you feel frustrated & burntout at times
• Kapha (earth + water): Calm, steady, and nurturing. Can make you feel lazy & sluggish at times

Balancing your dosha helps you feel your best—physically, mentally, and emotionally.

If you care about living a looong healthy life - you should care about the subtler aspects of your existence. Doshas are just that.

When your dosha is balanced, you feel energized, calm, and in sync with your body. When it’s off, stress and fatigue can set in. Our ancestors thrived on these herbs, living long, healthy lives by keeping their doshas in check. We’re bringing those ancient remedies back, making it easy for you to drink your Ayurvedic supplements and feel your best.

Take our Dosha Quiz and find our what your made of. Based on your habits, mood, and energy, we’ll help you figure out which dosha (or doshas) best describes you. In just a few minutes, you’ll know exactly what your body needs.

Vata Tea: is a grounding blend of Blue Pea Flower and Ashwagandha blend to calm your mind and soothe your energy.

Pitta Tea: is a cooling Hibiscus and Mint blend to balance your heat bring a sense of calm.

Kapha Tea: is an energizing Rooibos andTurmeric blend to boost vitality and shake off sluggishness.

Tridosha Tea: is a harmonizing Triphala and Ashwagandha blend to balance all three doshas for overall wellness.

No worries! Our teas are a perfect starting point. Here are your options:

1) Take our quiz to find out which tea is best for you -

2) If you want to skip the quiz, read the description of each of teas and find out which one's your vibe

3) Write to us at hello@ayurvedist.co and we'll send you personalized recommendations from Ayurvedic experts!

If you just want to skip all this, start with our Tridosha tea - it's aimed at bringing Ayurvedic wellbeing with no context needed.