FAQs
Everything you need to know about our teas, Ayurveda, and your routine.
About Ayurvedist
What is Ayurvedist?
Ayurvedist is a functional tea brand making organically grown, caffeine-free Ayurvedic teas for gut health, focus, energy, and clarity.
Our four blends - Be Present, Be Composed, Be Energized, and Be Aligned - turn Ayurveda's traditional herbs into a simple daily ritual. Stocked in 70+ stores across the US.
Where are Ayurvedist teas made?
We source our herbs from Sri Lanka, Egypt, South Africa, and India - places with centuries of herbal tradition. Every blend is co-packed in Sri Lanka and hand-packed in Southern California.
What makes Ayurvedist different from other tea brands?
Our teas are crafted using Ayurveda's time-tested principles, turned into simple, functional blends you can actually build a routine around. Here's what makes us... us:
- Traditional Ayurvedic formulas, reworked for daily life
- Made with organically grown herbs and spices - official cert on the way
- Packed in compostable, microplastic-free tea bags
- Easy to add into even the busiest day
Our whole mission: make Ayurveda feel easy, approachable, and something you actually want to use - not something you need a textbook for.
Ayurveda & Doshas
What is Ayurveda?
Ayurveda is an ancient Indian wellness system that focuses on balancing your mind, body, and energies using herbs, food, and lifestyle habits. Think of it as the OG self-care, designed to help you feel your best - inside and out. It’s been around for over 5,000 years - and it’s still going strong.
What are doshas?
In Ayurveda, “doshas” are the three main mind–body types: Vata, Pitta, and Kapha. Everyone has all three, but usually one or two tend to be more dominant. The goal is to keep these energies in balance so you feel clear, steady, and well.
Want to learn more? Read our guides on doshas.
How do I know my dosha?
Your dosha shows up in your natural tendencies - things like your energy levels, digestion, sleep patterns, mood, and how you handle stress.
The easiest place to start: take our Dosha Quiz for a quick snapshot.
Do I need to know my dosha to choose a tea?
Not at all. Knowing your dosha can help you personalize your choice, but it’s not required. You can:
- Choose a blend based on how you currently feel (Feeling overheated? Be Composed cools things down. Sluggish? Be Energized picks you up. Scattered? Be Present grounds you)
OR
- Not sure at all? Start with Be Aligned -
It’s crafted to support balance for most people, even if you’ve never heard the word “dosha” before.
I’m new to Ayurveda, help me!
Our teas are a perfect starting point. Here are your options:
1) Take our quiz to find out which tea is best for you
2) If you want to skip the quiz, read the description of each of teas and find out which one's your vibe
3) Write to us at dee@ayurvedist.co and we'll send you personalized recommendations from Ayurvedic experts!
If you just want to skip all this, start with our Tridosha tea - it's aimed at bringing Ayurvedic wellbeing with no context needed.
What is Be Aligned (Tridosha) Longevity Tea?
Be Aligned is our gut health blend, formulated with turmeric and triphala to support digestion and ease bloating. It also happens to balance all three doshas - Vata, Pitta, and Kapha - which makes it the easiest starting point if you're new to Ayurveda or just want one simple daily ritual.
What's the best tea for stress relief?
Be Present Longevity Tea.
It's formulated with ashwagandha and blue pea flower - herbs traditionally used to calm a racing mind and support nervous system balance.
What's the best cooling tea?
Be Composed Longevity Tea.
Hibiscus and mint are naturally cooling, and shatavari helps bring down heat when you're feeling overheated, irritable, or just running hot.
What's the best anti-inflammatory tea?
Be Energized Longevity Tea.
Turmeric and ginger are the strongest anti-inflammatory herbs in our lineup, and black pepper is included specifically to help the body absorb turmeric's curcumin more effectively.
What's the best tea for bloating relief?
Be Aligned Longevity Tea.
Turmeric and triphala are the workhorses here, traditionally used to support digestion and ease bloating.
What's the best tea for energy and immune support?
Be Energized Longevity Tea.
Rooibos, ginger, and turmeric deliver warming, steady energy without the caffeine crash, while turmeric and ginger also support immune resilience.
Ingredients & Safety
Are Ayurvedist teas organic?
Short answer: we source organically grown herbs from day one.
Long answer: we're a small, growing brand, and our USDA Organic certification is in progress - we'll shout it from the rooftops the second it's official. Until then, our sourcing standards don't flex.
Are Ayurvedist teas gut-friendly?
Yes - all four blends are gut-friendly. Be Aligned goes a step further, formulated with turmeric and triphala specifically for digestion and bloating relief.
Are Ayurvedist teas caffeine-free?
Yes - all Ayurvedist teas are completely caffeine-free. Every blend is herbal, so you get the benefits without the caffeine jitters.
Do Ayurvedist teas contain any flavors, sweeteners, or additives?
No natural flavors, no artificial flavors, no sweeteners, no colors - nothing added. Our teas are made from real herbs. What you see on the ingredient list is exactly what’s in your cup.
Are Ayurvedist teas gluten-free and vegan?
Yes - our teas are naturally gluten-free and vegan. They contain only plant-based ingredients.
Are Ayurvedist teas allergen-friendly?
We don't use common allergens like dairy, nuts, or soy in our blends. If you have sensitivities or medical concerns, review the ingredient panel and check with your doctor to make sure it's the right fit.
Are Ayurvedist teas safe during pregnancy or breastfeeding?
We don't recommend Ayurvedist teas if you're trying to conceive, pregnant, or breastfeeding. This isn't specific to us - it applies to herbs and Ayurvedic supplements broadly.
Always check with your healthcare provider before consuming any herbal products during this time.
Can I drink Ayurvedist teas if I'm on medication or have a medical condition?
If you're on medication or managing a health condition, check with your healthcare provider before adding herbal products to your routine. Our teas support general wellbeing and aren't intended to diagnose, treat, cure, or prevent any disease.
Brewing & Usage
How do I brew Ayurvedist teas?
Super simple:
- Boil fresh water
- Pour over one tea bag
- Steep for 3–5 minutes
- Sip and enjoy
How many cups can I drink per day?
Most people enjoy 1–2 cups a day. We recommend starting with one and adjust based on what feels good for you.
Can I drink more than one blend in a day?
Yes - mix and match blends throughout your day based on how you feel.
When is the best time to drink each tea?
Here’s a simple guide:
- Be Energized (Kapha) → Morning. Warming and activating - great for starting the day or beating a slump.
- Be Composed (Pitta) → Midday or afternoon. Cooling and soothing when you need to bring the heat down.
- Be Present (Vata) → Evening. Grounding and calming, built to wind you down.
- Be Aligned (Tridosha) → Anytime.
Your go-to for bloating relief and a gut reboot, whenever you need it.
How should I store my teas?
Cool, dry place, away from direct sunlight, heat, and moisture.
How long do Ayurvedist teas stay fresh?
18 months, as long as they're stored cool, dry, and out of direct light.
Orders, Shipping & Returns
Where do you ship?
We currently ship within the United States only.
How long will my order take to arrive?
Processing time: 1–2 business days (excluding weekends and holidays).
Once your order is packed, you’ll receive a confirmation email with your tracking number.
Shipping timelines:
- Standard Shipping: 3–7 business days
- Express Shipping: 1–3 business days (optional at checkout)
How much does shipping cost?
- Free shipping on orders with 2 or more teas
- $3.99 flat rate for all other orders
- Express shipping rates are calculated at checkout
What is your return policy?
We have a no-return policy. Since tea is a food product, returning it is wasteful and often unsafe to resell.
If you didn’t love your tea, we’re sorry it missed the mark - you’re welcome to compost it, gift it, or donate it to someone who might enjoy it. We always appreciate your feedback.
If you have any questions, reach out any time at dee@ayurvedist.co.
What is your refund policy?
Refunds are handled case-by-case.
If a refund is approved, it will be issued to your original payment method within 10 business days. (Your bank or card provider may need a bit more time to process and post it.)
If more than 15 business days have passed since your refund was approved, please reach out to dee@ayurvedist.co.
Can I change or cancel my order?
We’ll do our best to help! Email dee@ayurvedist.co ASAP with your order number - if it hasn't shipped yet, we can usually update it.
Do you offer a subscription?
Yes - subscribe and never run out. To manage or cancel, log into your account and update it directly, or email dee@ayurvedist.co and we'll handle it for you.
My order arrived damaged or incorrect. What should I do?
Email dee@ayurvedist.co with your order number, a quick description, and a photo if you can. We'll sort a replacement or another fix.
Sustainability & Packaging
Are Ayurvedist tea bags compostable?
Yes. We use Soilon, a plant-based, microplastic-free tea bag made from renewable and biodegradable materials. It’s heat-safe, gentle on the planet, and a cleaner alternative to traditional plastic tea bags.
Do Ayurvedist tea bags contain plastic or microplastics?
Soilon is fully plant-based, so our tea bags contain zero nylon, PET, or plastic mesh. Keeping microplastics out of your cup is a core part of our packaging standards.
Why does sustainability matter to Ayurvedist?
Feeling well shouldn't cost the planet. From compostable tea bags to mindful outer packaging, we're always working toward lower-impact choices that don't compromise your tea.
Where can I learn more about your sustainability approach?
More on our sourcing, packaging, and sustainability journey is coming via our blog and newsletter. Follow along on social for updates in the meantime.