What are doshas? Understanding how they impact you everyday

What are doshas?
What Are Doshas in Ayurveda? Understanding Vata, Pitta, & Kapha In Ayurveda, the ancient system of holistic medicine, health is governed by a delicate balance of the three doshas: Vata,...
What are doshas?
What Are Doshas in Ayurveda? Understanding Vata, Pitta, & Kapha In Ayurveda, the ancient system of holistic medicine, health is governed by a delicate balance of the three doshas: Vata,...

Vata Dosha 101
Are you feeling scattered, cold, or struggling with digestion? You might have a Vata dosha imbalance. Here are some DIY tip & tricks to bring back balance & vitality
Vata Dosha 101
Are you feeling scattered, cold, or struggling with digestion? You might have a Vata dosha imbalance. Here are some DIY tip & tricks to bring back balance & vitality

Pitta Dosha 101
Are you feeling overheated, irritable, or experiencing digestive discomfort? You might have a Pitta dosha imbalance. Discover simple tips and tricks to cool down and restore balance!
Pitta Dosha 101
Are you feeling overheated, irritable, or experiencing digestive discomfort? You might have a Pitta dosha imbalance. Discover simple tips and tricks to cool down and restore balance!

Kapha Dosha 101
Feeling sluggish, heavy, or struggling with weight gain? You might have a Kapha dosha imbalance. Here are easy, natural ways to boost energy and bring vitality back into your life!
Kapha Dosha 101
Feeling sluggish, heavy, or struggling with weight gain? You might have a Kapha dosha imbalance. Here are easy, natural ways to boost energy and bring vitality back into your life!