Learn About Doshas
What Is Ayurvedic Tea?
The formulation logic behind Ayurvedic tea, the six herbs that matter, and four checks you can run on any box in the aisle.
What Is Ayurvedic Tea?
The formulation logic behind Ayurvedic tea, the six herbs that matter, and four checks you can run on any box in the aisle.
What Is Longevity Tea?
Where longevity tea comes from, what separates a real one from herbal tea with longevity in the marketing, why caffeine has no place in it, and how it actually tastes....
What Is Longevity Tea?
Where longevity tea comes from, what separates a real one from herbal tea with longevity in the marketing, why caffeine has no place in it, and how it actually tastes....
Ashwagandha Tea: What It Does, and What It Doesn't
Ashwagandha is in everything now. What the research actually supports, the dose gap between clinical trials and a tea bag, and why I put it in tea anyway. Β
Ashwagandha Tea: What It Does, and What It Doesn't
Ashwagandha is in everything now. What the research actually supports, the dose gap between clinical trials and a tea bag, and why I put it in tea anyway. Β
Caffeine-Free Energy: How to Stay Alert Without...
Why caffeine creates the tiredness it fixes, which Ayurvedic herbs work on energy instead, and a three-week plan to get off coffee without the headaches.
Caffeine-Free Energy: How to Stay Alert Without...
Why caffeine creates the tiredness it fixes, which Ayurvedic herbs work on energy instead, and a three-week plan to get off coffee without the headaches.
How Ayurvedic Herbal Teas Support Gut Health
A practitioner on why Ayurveda starts with digestion, which herbs do what, when to actually drink it, and what a month should look like. Β
How Ayurvedic Herbal Teas Support Gut Health
A practitioner on why Ayurveda starts with digestion, which herbs do what, when to actually drink it, and what a month should look like. Β
What are doshas?
The three doshas explained by someone raised on them - what Vata, Pitta and Kapha actually look like day to day, and why your constitution matters less than this week....
What are doshas?
The three doshas explained by someone raised on them - what Vata, Pitta and Kapha actually look like day to day, and why your constitution matters less than this week....